A three in one solution designed to keep your teeth white, be a true breath freshener, and ensure a healthy smile. The first daily remedy for erasing stains on teeth due to smoking, coffee-drinking, red wine consumption, and other dark staining foods and liquids. Step 2: Maintain GoSMILE daily Refill Box 30 daily ampoules for a comprehensive hygiene and smile care solution in one! Directions For Use: Flip Remove the ampoule from the paper protector. Flip it over and reinsert it back into the paper holder, exposing the brush tip. Squeeze Center the ampoule between thumb and index finger. Squeeze hard until the tube pops. Apply Turn tube upside down and squeeze continually so that gel saturates the applicator brush. In a circular motion, rub gel onto teeth until it foams. There is no need to rinse, just spit the excess saliva out of your mouth and allow product to evaporate off the surface of your teeth.