Product Details
Zen has been known in the West through different forms of practice including martial arts, the tea ceremony, the art of flower arrangement and the layout of gardens. However trying to discover Zen in our modern, hectic pace of life and channel its message of peace and harmony successfully into self-expression is a challenge. A garden can create the space that we need to free our mind for creative exploration. Music also plays a very important part in creating the right atmosphere for Zen meditation and in this ethnospheric album you will hear music written to aid contemplation and meditation.
Benefits:
Music to sooth and relax your body, mind and spirit.