In this authoritative and practical book, Dr. David J. Goldberg, a board-certified dermatologist and Director of Laser Research at the Mount Sinai School of Medicine, makes clear that beautiful skin is possible for all ages and all types of skin. He explains that the effects of aging are a combination of factors we can control and those we cannot. Inside you'll discover:
* How to attack age-related changes at the deepest layers of the skin.
* Strategies for dealing with stress and other factors that age the skin.
* Skin-friendly nutrients and what foods contain them.
* How to curb hormonal aging and collagen loss.
* How to evaluate a good cleanser, moisturizer, and sunscreen.
* How advanced treatments such as microdermabrasion, laser technology, and botox can help.
At once up-to-date, sensible, and reassuring, Secrets of Great Skin is the definitive guide to youthful-looking skin at any age.