I first got a copy of this book and audio program years ago. I find it very helpful when I want to explore the mind-body connection, and the power of the mind to induce change within the body. I initially bought it for superficial reasons, and I use it for that, but I revisit it for health and relaxation as well. I think the meditations (not sure if they're on amazon, but you can get the mp3s from the book's website) raise your vibration and open you up to change. They're some of the most relaxing meditations I've done (calm male voice).
Recently, there have been studies about hypnosis for breast enlargement, and this would be perfect for that. Way ahead of its time. I sometimes forget/feel weak/get stressed, but I'm glad I dug this out because I again feel empowered to heal and sculpt my body with the power of my mind. I hope others will try it!
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